Wu-Style Tai Chi is called Tai Chi for fall prevention. It is characterized by small circle subtle techniques mixed with some large frame circular movements that are best for improving balance to prevent falls.
This class is for students who has learned the Wu-style Tai Chi competition routine 45 form that need to improve, you will practice foundational steps and techniques; refine the details of each step and study applications. This class is suitable for intermediate to advanced level students and all ages.